Chair Exercise

Status:Active, open to new members
Leader:
Angela Town
Group email: Chair Exercise group chair-yoga@u3aoliva.org
When: Weekly on Wednesday mornings 11:45 AM-12:45 PM
Please contact group leader if you wish to try it out.
Venue: Pensionistas
Cost: 2- 5€ (depending on numbers who attend) weekly to be paid in monthly blocks

This group previously was Chair yoga, however we are beefing up the exercises to give us a better work out

Our tutor Iber is an experienced and qualified teacher in yoga and pilates and will now include more pilates and exercise in these sessions in direct response to the members request.

The sessions will be held weekly: Pensionista on Wednesday at 11.45 on floor 2 for 1 hour.

This new format will run through March 5th, 12th and the 26th (none on the 20th due the Falles festival).

The cost will be 10 euros for March (if more people turn up than the required amount to cover the costs, some money will be refunded or carried over to the next month).

Please email the group leader if you have not attended before.