| Status: | Active, open to new members |
| Leader: |
Angela Town
|
| Group email: | Chair Yoga group chair-yoga@u3aoliva.org |
| When: | Weekly on Wednesday mornings 12:00 PM-1:00 PM Please contact group leader to ask about available places. |
| Venue: | Pensionistas |
| Cost: | 2- 5€ (depending on numbers who attend) weekly to be paid in 4or 5 weekly blocks |
Chair yoga is a great way to help keep supple and flexible without putting too much strain on your knees.
Our tutor Iber is an experienced and qualified teacher and will slowly take you through the movements, making sure you are comfortable and at ease.
The sessions will be held weekly: Pensionista on Wednesday at 12 noon on floor 2
Depending on how many people attend, the session will cost 2-5€ a week and booking/payment (cash only) is required for 4 weekly blocks in advance, at the first sessions of the 4 week block.
Please email the group leader to check available spaces before attending.