Pilates

Status:Active, open to new members
Leader:
Carol-Ann Nonino
Group email: Pilates group pilates@u3aoliva.org
When: Tuesday from 16:00 to 17:00, Wednesday from 09:00 to 10:00. Starts 28th/29th October
Venue: Pensionistas
Cost: 5€ per class - payable as a 4 week booking (20€)

Pilates is a system of repetitive exercises performed on a mat or other equipment to promote strength, stability, and flexibility. Pilates exercises develop the body through muscular effort that stems from the core.

We've had so many members interested, that we've booked two slots each week.

It's just 5€ per class, but you'll need to commit to a 4 week booking when you join - so that's 20€ on your first visit. That's so we can pay the external instructor.