u3a Oliva offers a range of groups that can help you keep fit and healthy. When you want something more active, or a little more relaxed, there is a group for you.

For the more active, there's 

• two badminton groups - one for players of all abilities and another for intermediate / advanced players
• a round of Golf with some tuition from the club pro
• our brand new pádel group
• or try learning Flamenco

If you want to improve flexibility

• then yoga could be for you
• have some fun with belly dancing
• or take a look at Body & Mind sessions - where movement, music and meditation all come together

For the bowlers amongst us, try

• Lawn Bowling or
• learning Pétanque (a form of boules)

If you want something outdoors

• try Walking Football. As the name implies, it's more about the ball skills, and no running allowed.
• join our Amblers on a country walk,
• or by the sea, try standup paddleboarding