Alignment, Breathing and Centring are the ABCs of Pilates.  If you would like to learn to align your body correctly, breath more effectively and strengthen your centre (core) why not join our mat-based Pilates class. 

Pilates is a system of repetitive exercises performed on a mat or other equipment to promote strength, stability, and flexibility. Pilates exercises develop the body through muscular effort that stems from the core.

We've had so many members interested, that we've booked two slots each week. It's just 5€ per class.