Zumba is a dance-based cardio workout powered by Latin and World music. The brainchild of a Colombian fitness trainer, it burst onto the fitness scene back in the early 2000s.

This fitness format has stayed popular because it hits a sweet spot for people who want a cardio workout but might find other options intimidating, punishing, or dull. Zumba essentially turns exercise into a dance party where any person of any size or age can burn calories, get fit, and celebrate their body’s ability to move.

And it's so popular, that we've put on two sessions each week! But space at each one is limited.

Want to try Zumba? Get yourself registered now. And then get ready for January!